Did you know that over 260 million people are living with anxiety disorders globally? This shocking statistic means that at least 1 in 13 people from around the world suffers from anxiety.
Anxiety disorders can have different symptoms and manifestations. However, most of these conditions involve being overwhelmed with fear and stress. When your anxiety makes you feel like you are always on the edge, it can affect your quality of life.
Bouts with anxiety can also take a toll on your physical well-being. Chronic anxiety can cause the brain to release stress hormones. When this happens regularly, you will be experiencing more anxiety symptoms such as depression, dizziness, insomnia, and headaches. It can also affect your muscular, digestive, and immune systems.
There are anxiety medications available out there that are prescribed to those with anxiety disorders. While these medications have their own set of benefits, they also come with side effects. This can also lead to dependence or addiction.
For those who are searching for a more holistic approach to combat their anxiety disorder, CBD oil has been known to reduce anxiety. Based on a study, CBD oil can help improve the following anxiety disorders:
- Panic Disorder
- Generalized Anxiety Disorder
- Post-Traumatic Stress Disorder
- Social Anxiety Disorder
- Obsessive-Compulsive Disorder
Researchers have discovered that the anxiety of those with generalized social anxiety who used CBD oil decreased.
If you are considering using CBD oil but don’t know where to start, you can always begin with a starter kit. As a beginner, it’s the perfect way to kick off your CBD oil journey. Since you are new to CBD oil, something like this would not be too overwhelming for you at all.
What Makes CBD Oil Effective In Reducing Anxiety?
Before you start using CBD oil to treat your anxiety, you might be wondering what exactly happens when a person with anxiety tries using it. You might also be thinking about different ways it can help reduce anxiety. If you want to know the answers to these questions, then here’s a rundown of how CBD oil combats anxiety and why it works:
Restore Balance To The Endocannabinoid System
This might come as a surprise to many, but the human body has its own Endocannabinoid System. This system is made up of chemical receptors that can aid with our mood, stress, pain, sleep, and brain function.
Our bodies can produce cannabinoids naturally. When the system is impaired, and its regular functions are affected, CBD can help restore its balance. What CBD does is prevent the CB1 receptors from overstimulating.
Regeneration Of Neurons
Chronic stress can be damaging to our neurons. However, there are sections of our brain that can regenerate. With CBD use, it can boost the regeneration process. It can rectify the chronic damage stress has caused to our brains.
There have been several studies that support CBD’s ability to promote neural regeneration. CBD can reduce anxiety by boosting the growth of our neurons.
Boosts Serotonin Levels
The role of serotonin in our bodies is not only limited to activating happiness. It can actually do more than that! When our serotonin level is low, this can cause anxiety and many other conditions.
Serotonin is said to have 14 kinds of receptors. When it comes to anxiety disorders, it seems that CBD binds particularly with the 5-HT1A receptor. When you use CBD oil, it can help you deal with reducing your anxiety and improving your mood.
Protects Your Hippocampus
The Hippocampus is the area in the brain that is connected with memories and emotions. Those who are living with anxiety and depression often have smaller hippocampus.
When you are under a lot of stress, it causes an impairment in the hippocampus. When this occurs, it can trigger anxiety. When you are using CBD oil, it can actually reduce the anxiety that you are going through by protecting your hippocampus.
Power Of CBD Oil In Combating Anxiety
As the use of CBD oil continues to grow, more and more of its anti-anxiety properties are being discovered. It’s a simple yet effective solution in reducing your anxiety and other conditions that can affect both your physical and mental well-being.
As chronic anxiety can sometimes cause severe damage to our brains, opting to use CBD oil can help you rebuild your neurons faster. It’s something that you can get used to using without the fear of getting addicted.
When you discover the CBD oil that is right for you, it can address the debilitating issues that can affect your day-to-day life. In no time, you will realize how it will improve your quality of life through reducing your stress and calming your body.