Articles Health & Fitness Life & Style Kundalini Meditation Has 8 Great BenefitsNehita AbrahamNovember 6, 2019November 6, 2019 by Nehita AbrahamNovember 6, 2019November 6, 20190408 Yoga and chakra meditations are a pretty structured practice, but rather than focusing on physical alignment, kundalini meditation is an exercise that generate energy, organize