The Wonders of Essential Oils and How To Use ThemNehita AbrahamJuly 23, 2018April 19, 2020 by Nehita AbrahamJuly 23, 2018April 19, 20200 Did you know that the use of herbal steam or using essential oils in baths was practiced a 1000 years ago? These days we think...
Why Do We Get Distracted During Meditation?Nehita AbrahamJuly 20, 2018April 19, 2020 by Nehita AbrahamJuly 20, 2018April 19, 20201 Finally, with a deep breath, you get ready to meditate, but something reduces the quality of your session…distractions. Whether you are someone who’s a beginner...