Cruise Control Diet: How To Do It and Pros and Cons
If you’re tired of counting calories, and constantly checking the clock for when to eat your meal, the cruise control diet might just work for
Category : Health & Fitness
Garcinia Cambogia and Apple Cider Vinegar: Diet, Benefits and Safety
Did you know that the garcinia cambogia and apple cider vinegar diet is an effective way to lose weight? When it’s tough to spend months
Reducing Anxiety with CBD Oil: Why It’s So Effective
Did you know that over 260 million people are living with anxiety disorders globally? This shocking statistic means that at least 1 in 13 people
12 Benefits of Doing Jumping Jacks
Quick Facts: Is it good to do 100 jumping jacks a day? Depending on your current weight, you can burn anywhere between 100-200 calories solely
How to Reduce Joint Pain When It’s Cold?
The cold weather causes many health problems and is a cause of many diseases, especially arthritis, a disease affecting millions of people worldwide.
How to protect your eyes when your job requires a lot of computer work?
When your work involves a lot of time in front of computers, there is a high chance of feeling the eye strain. And all one
7 Ways to Tackle Dry Skin This Winter
Who doesn’t love to flaunt a gorgeous skin to compliment the soft colors of winter? But dry skin surely poses as a barrier to that
How to handle Seasonal Affective Disorder (SAD) during fall
Seasonal affective disorder is a depression associated with seasonal changes. If you have SAD, its symptoms start in the late fall and continue till early
How To Lose Neck Fat with 10 Easy Tips
If you want to lose neck fat, you’re probably annoyed with your double chin. Double chins may be caused by several different factors. Here are
Kundalini Meditation Has 8 Great Benefits
Yoga and chakra meditations are a pretty structured practice, but rather than focusing on physical alignment, kundalini meditation is an exercise that generate energy, organize