Health & Fitness

We often hear things like, “Don’t lift too much weight, you’ll get manly arms” or “eating less can make you lose weight” and many more!...

Oiling the hair is extremely necessary for healthy hair. It nourishes the roots and makes your hair stronger day by day. There are several hair...

It is 2020 and almost everyone is concerned about their health and fitness. Keeping up to health is a big factor to consider staying fit...

Opioid addiction is becoming rampant across the globe and its devastating impact on human lives is becoming prominent. The detrimental impact of opioid addiction calls...

The World Health Organization (WHO) has issued a new set of guidelines on face masks and who should be wearing them to prevent the spread...

A growing number of colleges and universities have reported an increase in the number of seriously disturbed students who are seeking mental health services. A...

Chronic stress is one of the most common afflictions we, as human beings, have to face in these modern times. After all, the ever noisy,...

Everyone’s mental health around the world has been on a toll ever since we’ve been in self-quarantine. This fight against COVID-19 has brought the world...

Back pain is a ubiquitous condition that affects approximately 80% of people around the world at least once in their lifetime. But don’t panic –...