- Beer keeps your kidneys healthy. Each bottle of beer you drink reduces the risk of developing kidney stones by 40%.So if you want to avoid the extreme pain associated with kidney stones, grab a couple of brews and drink to stone-free days ahead.
- Especially dark beer, contains up to one gram of soluble fibre* in each 30 cl glass. Fibre plays an important role in intestinal transit.
- The fibres present in beer can also help reduce your levels of LDL cholesterol, which is eventually “bad” type of cholesterol.
- As Beer contains Vitamins (B1, B2, B6 and B12),so drinkers had 30 percent higher levels of vitamin B6 than their non-drinking counterparts, and levels that were twice as high as those of wine drinkers.
- High levels of silicon in beer contributes to higher bone density.
- Lactoflavin and Nicotinic acid, which are both present in beer, can promote sleep! And serves as a cure for insomnia.
- Beer prevent blood clots and hence reduces your risk of a heart attack by 40 to 60%.
- Beer boosts up your memory and you are unlikely to suffer from Alzheimer’s disease and dementia.
- Beer helps combat stress at work and lowers anxiety level.
- Drinking warm beer serves as an excellent cold remedy! When warmed up it improves blood circulation and helps you breathe when you feel congested. It also provides relief for joint pain and boosts your immunity.
- Certain vitamins in beer can regenerate the skin and have a positive impact on pigmentation. Your skin becomes smoother and suppler.
Convinced? Let’s go out and have some pints of beer at nearby outlets.Haha! Not Joking, let’s make up this weekend a cheerful one!
5 comments
Wow, that’s good facts about beer which most of the people are unaware of.
Good Facts 🙂
Intresting facts.
Iwill take this
I will try some time 😉
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